Topics Archive

Craniosacral

I Feel Something. Is This the Tide? Guest Post by Leeza Polskaya

By admin | October 15, 2026 | 1 Comment

Perhaps one of the most common questions I hear from students of biodynamics and, surprisingly often, from seasoned practitioners is: I feel something. Is this the Tide? Part of the confusion comes from the fact that there is actually little consensus about what exactly we mean when we say the Tide.  In biodynamics, we are taught to…

Beyond Relaxation: The Limits of Explaining Biodynamics As Nervous System Regulation

By Jenna Milner | September 15, 2026 | 0 Comments

Why does Biodynamics work? I’ve heard many practitioners say it’s effective because it regulates the nervous system. Indeed, that’s an essential aspect of any healing modality, especially in the frenzied atmosphere of sympathetic overload that burdens many of us. Some practitioners are particularly skillful in working therapeutically with specific elements of the nervous system. For…

Cross-Training for Stillness: Meditation for Biodynamic Practitioners

By Jenna Milner | August 15, 2026 | 0 Comments

While it’s the basis of the transformative work that we do, the Dynamic Stillness is not something that we can easily point to, because it’s not a thing or an experience. Meditation is one way that we can develop our recognition of this continuous, underlying stillness and thereby move our Biodynamic practice forward. We live…

Clinical Confidence: Had It but Lost It? Oddities Beyond the Dynamic Stillness

By Jenna Milner | July 15, 2026 | 0 Comments

Have you lost the perceptual cues that used to guide your way in Biodynamic sessions? This can happen when we get deeply familiar with the Dynamic Stillness. In Biodynamic Craniosacral we talk about the Dynamic Stillness as the end of our “map.” When I say map, I’m talking about the territory of clinical Biodynamic work.…

The Body That Can’t Be Damaged: The Quantum Leap from Tissue to Fluid

By Jenna Milner | June 15, 2026 | 0 Comments

Have you seen the documentary film My Octopus Teacher? In it, Craig Foster develops a relationship with an octopus. Although an octopus is simply a sac of fluid, it can respond to circumstances with impressive shifts of appearance. It can take the form of a muscular sprinter, a barnacled rock, a predatory cloak, or a…

Improve Your Outcome Through the Genius of Non-Doing

By Jenna Milner | May 15, 2026 | 2 Comments

Any Biodynamic practitioner will tell you that our stillness carries something valuable and trustworthy. When we stop trying to make things happen, we discover an underlying wisdom that effortlessly expresses itself. But how do we find our way to the genius of non-doing, when so much of our education and our very impulses are based…

Biodynamic Mastery, Part 2. How To Function When Stillness Is Profound

By Jenna Milner | April 15, 2026 | 0 Comments

Early in my career I knew so much. Now, it’s almost laughable how little I know. Yet I’m confident that my sessions are fruitful for my clients; and they seem satisfied with the results. I’m describing a part of our skill development in which the practitioner’s perception of nitty gritty phenomena gets muffled by an…

Biodynamic Mastery, Part 1. More Skill, Less Information

By Jenna Milner | March 15, 2026 | 0 Comments

Mastery seems like you should know more and more. Weirdly, in the field of Biodynamics, as we gain maturity in the work, we know less! How do we understand this slipping away of information that we used to take for granted? THE ASCENDING CURRENT AS A PATH OF KNOWING LESS AND LESS In my last…

Not Just Tides: The Ascending Current

By Jenna Milner | February 15, 2026 | 0 Comments

The Biodynamic Craniosacral community has settled on four embodied qualities to which we aspire and to which we attune. They are: We could also refer to the biodynamic qualities as four substances: tissue, fluid, potency, and void. What is their relationship to one another? Is there a bigger whole in which they participate? Biodynamic author…

Big-Picture Biodynamics in 50 Questions

By Jenna Milner | January 15, 2026 | 0 Comments

What is a body? What is your felt experience of the substance your body is made of? Does that substance ever change in feeling, texture, tone, or quality? Does the body have boundaries? Where are they? What is healing? What embodied disposition is necessary for healing to happen? What are signs that that disposition is…