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Subtle Perception

Cross-Training for Stillness: Meditation for Biodynamic Practitioners

By Jenna Milner | August 15, 2026 | 0 Comments

While it’s the basis of the transformative work that we do, the Dynamic Stillness is not something that we can easily point to, because it’s not a thing or an experience. Meditation is one way that we can develop our recognition of this continuous, underlying stillness and thereby move our Biodynamic practice forward. We live…

Biodynamic Mastery, Part 2. How To Function When Stillness Is Profound

By Jenna Milner | April 15, 2026 | 0 Comments

Early in my career I knew so much. Now, it’s almost laughable how little I know. Yet I’m confident that my sessions are fruitful for my clients; and they seem satisfied with the results. I’m describing a part of our skill development in which the practitioner’s perception of nitty gritty phenomena gets muffled by an…

Biodynamic Mastery, Part 1. More Skill, Less Information

By Jenna Milner | March 15, 2026 | 0 Comments

Mastery seems like you should know more and more. Weirdly, in the field of Biodynamics, as we gain maturity in the work, we know less! How do we understand this slipping away of information that we used to take for granted? THE ASCENDING CURRENT AS A PATH OF KNOWING LESS AND LESS In my last…

Big-Picture Biodynamics in 50 Questions

By Jenna Milner | January 15, 2026 | 0 Comments

What is a body? What is your felt experience of the substance your body is made of? Does that substance ever change in feeling, texture, tone, or quality? Does the body have boundaries? Where are they? What is healing? What embodied disposition is necessary for healing to happen? What are signs that that disposition is…

Why Don’t I Feel the Tides Anymore? 

By Jenna Milner | December 3, 2024 | 0 Comments

The crisp biodynamic map devolves into a mishmash. There’s a certain amount of grace to the learning process. But given enough time, every student of Biodynamic Craniosacral Work becomes familiar with the journey of consciousness from a Neutral to the Fluid Tide, Long Tide, and Dynamic Stillness. We can call this the Ascending Current of Primary Respiration.…